Start your day with a guided meditation against the unique backdrop of the Fondation Beyeler. Every Thursday, our selected meditation guides invite you to enjoy the morning tranquility and special atmosphere of the Life exhibition in Berower Park.
Beatrice Heller, director of the Center for Mindfulness in Zurich, is a trained teacher of Mindfulness-Based Stress Reduction (MBSR) and works, among other things, as a psychological counsellor with a focus on integrating mindfulness into everyday life. Since 1995 she has been studying Buddhist psychology and practising meditation in the Zen, Vipassana and Mahamudra traditions. She is co-editor of the book "Mindfulness, with open eyes through life".
The meditations will take place in any weather.
We kindly ask all participants to arrive on time. If you do run late, please join quietly.
After the joint mediation, you are welcome to explore the installation by Olafur Eliasson, admission is included in the ticket price.